Heavy Leg Lifts

Heavy leg day! Heavy squats, Heavy leg presses… It is going to be an obliteration of my legs. I am loving being back on the NO-Xplode . Hopefully I will have a spotter today… or I won’t be able to go as heavy on the squats. I really need to make time for some lunges and hamstring work – as I have been slacking in those areas.  I love working the legs…

Advertisement